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Global Plant Power Day

Global Plant Power Day

  • Post published:March 8, 2021
  • Post category:Health & Wellness / Recipes / Side Dishes
  • Post comments:0 Comments
  • Reading time:6 min(s) read

Power up! And yes we’re talking plants… celebrate global plant power day.   There is so much power in the plant kingdom for health and healing. And from vibrant fruits…

Continue Reading Global Plant Power Day
Meal planning has almost completely eliminated foo Meal planning has almost completely eliminated food waste in our household, with the exception of leftovers. I feel strongly that food thrown away is money thrown away.⁠ ⁠ Once you get into the habit, meal planning is an easy way to save money and time, and eliminate a lot of stress.⁠ ⁠ Head over to the link and check out my tips for effective meal planning!⁠ ⁠ https://www.lexislunch.com/time-saving-tips-for-effective-meal-planning/⁠ ⁠ ⁠ #lexislunch #mealplanning #mealprep #mealplan #mealprepideas #healthyfood #healthyeating #healthylifestyle #nutrition #mealprepping #mealplans #healthyliving #cleaneating #mealpreplife #healthyrecipes
If you’ve been following me for a while you’ll If you’ve been following me for a while you’ll know that breakfast is a struggle in our home. ⁠ ⁠ These mushroom and cheese frittata cups are the ideal make-ahead breakfast, snack, or lunchbox addition.⁠ ⁠ You can find the recipe at https://www.lexislunch.com/tummy-delights-mushroom-cheese-frittata-cups/⁠ (link in bio)⁠ ⁠ ⁠ #lexislunch #mushrooms #samfa #mushroom #nature #dinner #vegetarian #healthy #recipe #yummy #fungi #organic #meatfree #meatlessmonday #foodie #food #feedfeed #nomeat #eatclean #veggie #mondaymotivation #healthyeating #lowcarb #lchf #keto #cleaneating
It’s almost school holidays again and moms all o It’s almost school holidays again and moms all over are scrambling for snack ideas and activities to do with kids.⁠ @freshmushroomssa has shared with me some brilliant recipes for kids. ⁠ ⁠ Over the next few weeks, I’ll be sharing these to help moms with school holiday snack ideas.⁠ ⁠ This week I have started with South African favourite, sausage rolls! They're a great make-ahead snack and lunchbox addition. ⁠ ⁠ And they're a great way to add mushrooms to your family's diet.⁠ ⁠ Recipe at https://www.lexislunch.com/mushroom-and-pork-sausage-rolls-snacks-for-kids/⁠ ⁠ ⁠ #lexislunch ⁠ #eatmoremushrooms #freshmushrooms #hearthealthy #homechefs #whatsfordinner #umami #easyeating #superfood #easyentertaining #madefromscratchfood #supernutrition #MushroomRecipes
Sprouts are packed with all kinds of nutrition in Sprouts are packed with all kinds of nutrition in a very small serving size. This is because the concentration of nutrients is much higher in sprout form when compared to the mature plants they become.⁠ ⁠ As a result of this concentration, you don’t have to eat a lot of them to get the benefits—in fact, in many cases sprouts will have hundreds of times the nutrition that you’ll get by eating a higher-calorie, fully developed plant!⁠ ⁠ Sprouts can help keep you healthy, protect you from free radical damage, and battle nutrient deficiencies.⁠ ⁠ #lexislunch #healthyfood #healthylifestyle #food #healthy #foodporn #foodie #fitness #vegan #healthyeating #foodphotography #health #foodblogger #yummy
Did you know that doctors recommend that you eat a Did you know that doctors recommend that you eat at least five button mushrooms a day? The health benefits of mushrooms are astounding! ⁠ ⁠ And with this curried mushrooms and kale quinoa bowl, you’ll want to eat more than just five mushrooms.⁠ ⁠ Head over to my profile, click on the link and select this image to be taken directly to the recipe.⁠ ⁠ ⁠ #lexislunch #mushrooms #curriedmushroom #vegan #mushroom #vegetarian #fungi #organic #plantbased
#lexislunch #healthyfood #healthylifestyle #health #lexislunch #healthyfood #healthylifestyle #healthy #foodie #instafood #healthyeating #foodblogger #healthyliving #homemade #nutrition
Wishing a very Happy Easter to everyone. Let us in Wishing a very Happy Easter to everyone. Let us infuse this day with smiles and festivities to create memories with our loved ones!⁠ ⁠ Thank you to @munchingmongoose and @jackrabbit_chocolate for the incredibly beautiful AND delicious Easter treats!⁠ ⁠ ⁠ #lexislunch #easter #happyeaster #easterbunny #chocolate #bunny #eastereggs #eastersunday #family #longweekend #easterweekend #easter2021
I don't go big on Easter (I have bought Lexi 3 tin I don't go big on Easter (I have bought Lexi 3 tiny eggs) but I do bake these cookies with her every year. ⁠ ⁠ We love this recipe because it is so easy to follow that Lexi can make them on her own.⁠ ⁠ MAKES 12 BIG COOKIES⁠ ⁠ INGREDIENTS⁠ 2 cups all-purpose flour⁠ 1/2 teaspoon baking powder⁠ 1/2 teaspoon salt⁠ 3/4 cup unsalted butter, melted⁠ 1 cup packed brown sugar⁠ 1/2 cup white sugar⁠ 1 Tbsp vanilla essence⁠ 1 egg⁠ 1 egg yolk⁠ 2 cups broken up chocolate chunks⁠ ⁠ METHOD⁠ Preheat the oven to 180 degrees (celsius) and line your cookie tray with baking paper.⁠ Combine the dry ingredients and set them aside.⁠ In a medium bowl, cream together the melted butter, brown sugar, and white sugar until well blended.⁠ Beat in the vanilla, egg, and egg yolk until light and creamy.⁠ Mix in the sifted ingredients until just blended.⁠ Stir in the chocolate chips by hand using a wooden spoon.⁠ Roll a handful of the mixture and flatten it slightly. They should be 2-3cm apart on your baking tray.⁠ Bake for 15 to 20 minutes until the edges are lightly toasted. Cool on baking sheets for a few minutes before transferring to wire racks to cool completely.⁠ ⁠ OPTIONAL⁠ Use white chocolate or dark chocolate and swap out 1 cup of chocolate for a cup of nuts of your choice.⁠ Pictured is white chocolate, cashew, and candy variation for Easter.⁠ ⁠
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