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It’s no secret that I LOVE burgers! But I don’

It’s no secret that I LOVE burgers! But I don’t love how I feel when I eat bread. And I have noticed the impact bread and other refined carbs have on Lexi’s behavior.⁠
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The best alternative I have found is this cheesy double mushroom burger. Link in bio!⁠
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Have you tried a mushroom bun?⁠
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#lexislunch #mushrooms #samfa #mushroom #nature #dinner #vegetarian #healthy #recipe #yummy #fungi #organic #meatfree #meatlessmonday #foodie #food #plantbased #feedfeed #nomeat #eatclean #veggie #mondaymotivation #healthyeating #lowcarb #lchf #keto #cleaneating

One of the most beautiful things in the world is a

One of the most beautiful things in the world is a granadilla flower!⁠
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A few years ago we had a gardener who gifted us a tiny little granadilla vine. He nursed it and carefully looked after it.⁠
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He has since passed away, but he left us with a beautiful legacy. Today that granadilla vine has over 70 fruit on it (I sent Lexi to count yesterday 😀).⁠
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Do you have a favourite granadilla or passionfruit recipe?⁠
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#lexislunch #granadilla #homegrown #organic #saynotogmo #gardeningwithkids #growyourown #growyourownfood #sustainableeating #sustainableliving #summerinjoburg #summerfruit #fridayfeels #kidfoodie #kidfood #kidfoodideas #kidfoodiesofinstagram #whatifeedmykid #whatifeedmyfamily #momblogger #momblog #samomblogger #samombloggers #samomblog

Tea or coffee? Or both?⁠ ⁠ ⁠ #lexislunch #co

Tea or coffee? Or both?⁠
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#lexislunch #coffee #coffeetime #cafe #coffeelover #coffeeaddict #espresso #coffeegram #coffeelove #caffeine #coffeebreak #morning #coffeelife #instacoffee #coffeelovers #coffeeholic #organic #tea #teatime #tealover #healthy #instatea #greentea #herbaltea #detox #matcha #teaaddict #tealovers #tealife #afternoontea

Believe it or not…⁠ Mushrooms make vitamin d f

Believe it or not…⁠
Mushrooms make vitamin d from the sun, just like our bodies do!⁠
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Mushrooms and humans react the same way when exposed to the sun. They are also able to increase their natural Vitamin D content with exposure to the sun. Just like us and just as it happens in our bodies.⁠
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To get your daily dose of mushrooms (and extra vitamin d) try out this Moroccan spiced mushroom and butternut tartlet recipe.⁠
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Perfect for #meatfreemonday⁠
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Link to recipe in bio.⁠
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#lexislunch #mushrooms #samfa #mushroom #nature #dinner #vegetarian #healthy #recipe #yummy #fungi #organic #meatfree #meatlessmonday #foodie #food #plantbased #feedfeed #nomeat #eatclean #veggie #mondaymotivation #healthyeating

January is here and we are all trying to be health

January is here and we are all trying to be healthier after the holidays. ⁠
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But if you’re anything like me, you’re still occasionally craving junk food. For my family, that craving is almost always pizza. ⁠
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Luckily it’s easy to fall in love with this mushroom pizza alternative, or meatza if you will.⁠
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It’s delicious, easier to make than normal pizza alternatives, and packed with the right nutrients. And who doesn’t love mushroom pizza?!⁠
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As usual, the link to the recipe is in my bio.⁠
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#lexislunch ⁠
#lexislunch #mondaymorning #kidfoodie #kidfood #kidfoodideas #kidfoodiesofinstagram #whatifeedmykid #whatifeedmyfamily #momblogger #momblog #samomblogger #samombloggers #samomblog #foodie #food #dinner #yummy #delicious #pizzalover #pizzeria #pizzatime #pizza #lowcarb #keto #mushrooms #mushroompizza #mycology

Wishing you all a blissful new year. I hope that j

Wishing you all a blissful new year. I hope that joy and success follow you in every area of life.⁠
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#lexislunch #newyear #happynewyear #newyearseve #instagood #nye #party #healthy #celebrate #newyou #health #holidays #family #happyholidays #cheers #newyearsresolution #2021

Did you know that the dietary habits of every pers

Did you know that the dietary habits of every person are largely developed before he or she reaches the age of 5?⁠
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Parents need to stop using food as a reward!⁠
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Praise your child when making healthy food choices. Do not use food as a tool to bribe, punish, or reward behavior. It can cause an unhealthy relationship with food. ⁠
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I've shared some tips to help develop children's taste for healthy food. And some tips for packing lunchboxes.⁠
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LINK IN BIO⁠
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#lexislunch ⁠
#lexislunch #kidfoodie #kidfood #kidfoodideas #kidfoodiesofinstagram #whatifeedmykid #whatifeedmyfamily #momblogger #momblog #samomblogger #samombloggers #samomblog

After indulging in Christmas food for a few days m

After indulging in Christmas food for a few days most of us are looking for quick, healthy, light meals.⁠
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This bacon, feta, and spinach stuffed portabellos recipe meets all these criteria.⁠
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Not only that, but it is nutritionally packed and full of powerful immune-boosting properties!⁠
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You can find the recipe in the link in my bio.⁠
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#lexislunch #mushrooms #foodie #foodporn #delicious #vegan #mushroom #nature #dinner #healthy #feedfeed #recipe #yummy #foodphotography #yum #cooking #fungi #glutenfree #organic #instagood #love #foodstagram #plantbased #eeeeeats #lunch #shrooms #f52grams #mycology #immuneboosting #foodasmedicine

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