Did you know that doctors recommend that you eat at least five button mushrooms a day? The health benefits of mushrooms are astounding! And with this curried mushrooms and kale…
Two weeks ago we celebrated Global Plant Power Day. But we don't need a reason to celebrate plants! As flexitarians, we enjoy plant-powered meals like this delicious MLT sandwich. A…
While our evenings are cooler, the days are still warm and we are enjoying light, summery meals like these delicious mushroom summer rolls. My parents have always had a table…
This week Americans celebrate national chili day. We think it's a holiday worthy of celebrating here too with a delicious mushroom chili. National Chili Day While most South Africans…
Mushroom pizza, with caramelized onion, brie, and roasted garlic We all know that there's really no need for a pizza day because, well, who does not love a good pizza…
It's no secret that I LOVE burgers! But I don't love how I feel when I eat bread. And I have noticed the impact bread and other refined carbs have…
Mushrooms Make Vitamin D Believe it or not... Mushrooms make vitamin d from the sun, just like our bodies do! Mushrooms and humans react the same way when exposed to…
January is here and we are all trying to be healthier after the holidays. But if you're anything like me, you're still occasionally craving junk food. For my family, that…
The holiday season in the Southern hemisphere is all about hot sunny pool days and light meals. Depending on your mood these holidays we have the recipe and the drink…
Nachos are a favourite in our household! They can be eaten as a snack or they can be turned into a wonderful meal. When The South African Mushroom Farmers Association…
