Health & Wellness - Lexi's Lunch

Mighty MLT Sandwich

Post published:March 23, 2021
Post category:Recipes / Health & Wellness / Main
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Two weeks ago we celebrated Global Plant Power Day. But we don't need a reason to celebrate plants! As flexitarians, we enjoy plant-powered meals like this delicious MLT sandwich. A…

Global Plant Power Day

Post published:March 8, 2021
Post category:Health & Wellness / Recipes / Side Dishes
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Power up! And yes we’re talking plants… celebrate global plant power day. There is so much power in the plant kingdom for health and healing. And from vibrant fruits…

Fresh And Healthy Mushroom And Halloumi Skewers

Post published:January 31, 2021
Post category:Recipes / Health & Wellness / Salad / Side Dishes
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LOSING WEIGHT MAY PROTECT AGAINST COVID 19 Overweight South Africans can reduce their risks with a healthier lifestyle. More exercise and healthy meals like these mushroom and halloumi skewers can…

Great Reasons Why You Should Buy Seasonal Produce

Post published:November 11, 2020
Post category:Health & Wellness
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Ever wondered what the big deal is, or why buying seasonal produce is better? At most times during the year, you’ll find produce that is seasonal in your area. These…

Power of Pink Superfood Salad

Post published:October 12, 2020
Post category:Health & Wellness / Recipes / Salad
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Help uplift underprivileged survivors of breast cancer: join the power of pink movement and buy mushrooms in pink punnets this October. Power of Pink Last week I announced the power…

Power of Pink Movement

Post published:October 5, 2020
Post category:Health & Wellness
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Help uplift underprivileged survivors of breast cancer: join the power of pink movement and buy mushrooms in pink punnets this October. An Appeal From Breast Cancer NGO Reach For…

Why Kids Need Organic Food For Great Health

Post published:September 15, 2020
Post category:Health & Wellness
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Reading time:5 min(s) read

People choose to eat organic and live an organic lifestyle for a variety of reasons. Common reasons include increased nutritional value; decreased exposure to pesticides and other chemicals to eliminate…

Hazardous Chemicals In Food

Post published:September 6, 2020
Post category:Health & Wellness
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There are literally hundreds of hazardous chemicals in food and food packaging. A recent study, “Food contact substances and chemicals of concern: A comparison of inventories,” published in the scientific…

30 Days of Positivity

Post published:August 31, 2020
Post category:Health & Wellness
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Spring is upon us! As the weather warms and new life 'springs forth' our mindset changes and we start to feel more positive. So together with Laura (Harassed Mom)…

What is ORGANIC?

Post published:August 28, 2020
Post category:Health & Wellness
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Reading time:5 min(s) read

What is Organic? Since becoming a mother I have become more conscious of what we eat. I had already been eating mostly organic, however, I started reading labels more closely…