This week Americans celebrate national chili day. We think it's a holiday worthy of celebrating here too with a delicious mushroom chili. National Chili Day While most South Africans…
Mushroom tapenade has become a staple in our home because of its versatility! After a few weeks of cool, rainy weather we are enjoying the warmer weather again. This means…
Mushroom pizza, with caramelized onion, brie, and roasted garlic We all know that there's really no need for a pizza day because, well, who does not love a good pizza…
To save, right-click on the images, and select 'save image as'. For more meal planning and lunch box ideas visit my Meal Planning section. Happy cooking!
LOSING WEIGHT MAY PROTECT AGAINST COVID 19 Overweight South Africans can reduce their risks with a healthier lifestyle. More exercise and healthy meals like these mushroom and halloumi skewers can…
With the incredible heat we have been experiencing here in Johannesburg recently we have been enjoying lighter meals like this grilled mushroom Caprese Salad. Overweight South Africans can reduce…
National Pie Day - Mushroom Pie Apple or blueberry, beef or chicken, sweet or savory. We all love pies! The 23rd of January is National Pie Day in the…
It's no secret that I LOVE burgers! But I don't love how I feel when I eat bread. And I have noticed the impact bread and other refined carbs have…
Mushrooms Make Vitamin D Believe it or not... Mushrooms make vitamin d from the sun, just like our bodies do! Mushrooms and humans react the same way when exposed to…
January is here and we are all trying to be healthier after the holidays. But if you're anything like me, you're still occasionally craving junk food. For my family, that…
